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Circuit Training

Gym machines offer the classic form of exercise that combines resistance with aerobics, targeting all elements of fitness. The design is well-known from indoor gyms, but 羺app has made it durable and safe to use in the outdoors. The equipment is ideal for a complete circuit training, where exercises are completed consecutively after a specific number of repetitions or amount of time. Products range from easy to more advanced adding user-adjustable resistance.

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